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Build a
stronger body
& mindset. 

Fitness & Lifestyle Specialist

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Max Garland 1:1 Fitness & Lifestyle Coach

As an Airline Pilot and Finance Director, I know how hard it can be to prioritise your health within a busy life. After struggling with my own fitness journey, I learned what actually works, and now I'm here to help you do the same.

Discover how I built my physique around a busy lifestyle - and how I can help you do the same.

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MAX PERFORMANCE APP

YOUR COACHING HUB

Personalised Training - A programme built around you, updated in real time as you progress.

Flexible Nutrition - A realistic nutrition framework designed around your lifestyle, including travel, social events and client dinners.

Complete Support & Accountability - Weekly check-ins, progress tracking and direct in-app access to me, with a 24-hour weekday response.

Download the app to easily stay updated on the go.

TRAIN . PERFORM . RECOVER

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